So my sinus infection/head cold took total control of my body; I didn’t do a single workout. I decided to rest and not push myself since the last time I tried to train through a cold, the obnoxious virus stuck around for almost three weeks. I’m happy to report I feel 99.9% better! I plan on jumping back into my regularly scheduled workouts this week by beginning with last week’s training plan. This will push the last day of my Gale Bernhardt Training Peaks plan to May 4th instead of April 27th.
Instead of a training log, I present to you the highs and lows of my week through a pictorial presentation. No, I did not take any pictures of the overflowing wastebasket of snot-ridden tissues. You’re welcome. See you next week!
One again, the recipes I made out of Matt Fitzgerald and Georgie Fear’s Racing Weight Cookbook were outstanding. I made the Pumpkin & Maple-Nut Oatmeal again, and since I ate it all before taking a picture of it last time, I made sure to snap one this week. For lunches I made the Spinach Salad with Red Quinoa and it was delicious in its simplicity. I noticed some envious eyes glancing in my direction during lunchtime at work. For dinners, I made the Pork & Pepper Sauce Over Rotini. It was good, though it didn’t knock my socks off. Still, it was very filling and it was very easy to make. I have definitely eaten my money’s worth with this book. It is hands down the best cookbook I have ever used. Buy it!