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Tag Archives: outside
Getting stronger! (W3 of base building)
I’ve finished my third week of the Gale Bernhardt base-bulding workout plan I purchased through TrainingPeaks and I am starting to see the results. My muscles are ever so slightly more developed and my overall strength has increased. In general, … Continue reading
Let the summer shenanigans begin!
The 2012-2013 school year is over. Because we spent the last week administering final exams, grading final exams, and packing up our rooms and offices to be moved to the new school, it feels extra over. It was a bittersweet … Continue reading
The Healing Games
Not to be confused with The Hunger Games, which is very, very different. I’ve made great strides in my healing, so I thought I would share some of my favorite exercises, quotes, and other such fun that has helped me … Continue reading
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Tagged challenges, Cleveland Clinic, cycling, discovery, fitness, Grand Rapids, happiness, healing from surgery, hip flexor surgery, hip labral surgery, outdoors, outside, physical therapy, running, Sandy Ridge Reservation, swimming, Thoreau, Triathlete magazine, triathlon
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Best weekend EVER!
I have so much loveliness to share (and pictures…just wait, they’re coming), I don’t even know where to begin. I guess the beginning would be best. This week and weekend were jam-packed with lovely moments, big events, quality time, good food, … Continue reading
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Tagged being a teacher, cats napping, challenges, cycling, devon rex, discovery, family, fitness, friendship, Grunt Girl Racing, happiness, healing from surgery, hip flexor surgery, hip labral surgery, marriage, outdoors, outside, physical therapy, Portage Cyclery, running, school, Strip steakhouse in Avon, sunny weather, swimming, tender moments, triathlon
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Grand Rapids…no seriously, I could live there.
Last weekend was my first time in Grand Rapids, Michigan, and while I was excited to see the city that Mark calls home Mondays through Thursdays every week, I didn’t expect to be blown away. However, in a matter of … Continue reading
Summer is here…again!
The 2011-2012 school year was hands down my most successful and favorite of my teaching career, and though I say farewell to the children, the staff, and the building with a wee bit of sadness in my heart, I couldn’t … Continue reading
Autumn
It’s hard not to feel happy and sentimental when the breeze picks up just enough to make it rain leaves. Only one hits me in the shoulder – wait, hits is the wrong word. It seeks me out in the … Continue reading
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Tagged fall, happiness, leaves and loveliness, outside, Rocky River Nature Center, Saturdays, sunny weather
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Summer is here!
It’s officially summer, and not just because of the solstice. I’m done with work for the next two months, and I couldn’t be any more thrilled about it. Side note: to all of you naysayers who complain that teachers get … Continue reading
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Tagged discovery, Goldwing, Lake Tahoe, Mount Rushmore, My dad rocks, outside, road trip, The Badlands, travel
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“If I die on this bike, I will it to the hill that killed me.”
Yesterday was what I am going to call my first real workout with the Grunt Girls. Not that my runs with Aimee on Wednesdays haven’t been great. I have to credit her with getting me to do hill repeats, something I’ve … Continue reading
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Tagged cycling, discovery, fitness, Grunt Girl Racing, outside, the hills are alive, triathlon
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winning
I have had an exceptionally wonderful past two days (typing while sighing contentedly to myself). The sunny weather has entered into my blood; I’m hooked and I want more. On Thursday, I took full advantage of the almost-spring weather and … Continue reading
Posted in Uncategorized
Tagged discovery, fitness, happiness, outside, running, St. Patrick's Day, sunny weather
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